Is Long Jack the ultimate “SuperPlant” for boosting testosterone? It just might be!
Today, we’re going to explore the properties of this powerful herb. As well, we’re going to talk about where Long Jack (Eurycoma longifolia) comes from, share some insight into its cultural uses and discuss scientific studies which back up its reputation as an effective testosterone booster for men.
Our comprehensive guide will give you the inside scoop on Long Jack. The information that we provide today will help you to make a wise and informed decision about whether or not Long Jack supplement is right for you.
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What is Long Jack, Anyway?
This potent SuperPlant is most commonly called Long Jack. However, it may also be called Pasak Bumi, Longjax, Malaysian Ginseng, Langir Siam, Cay Ba Binh, Tongkat Ali or Tung Sawa.
Long Jack is a flowering plant which is part of the Simaroubacaeae family. The plant is of medium size and it’s a slim shrub which grows to a maximum height of ten meters. Long Jack plants do not typically have branches.
The roots of the Long Jack plant are utilized in order to create supplements, as well as food and beverage additives.
This root extract is renowned for its aphrodisiac qualities, as well as its capacity to enhance male sexual performance…and to make sperm more active! Long Jack may also help men to put on lean muscle mass which makes them stronger. This plant may positively impact mood.
Last (but definitely not least!), this herb may have the ability to boost testosterone levels in males.
Where Does Long Jack Come From?
This plant is native to Malaysia and Indonesia and is found (in lesser abundance) within India, Laos, Vietnam and Thailand.
What Are Its Cultural Uses?
For centuries, Long Jack has been used in within South East Asia, as a form of traditional medicine.
As “folk medicine”, Eurycoma longifolia (this is the scientific name for Long Jack, rather than one of the many other nicknames that we talked about earlier) was utilized in order to treat symptoms of low libido. It was a beloved and trusted aphrodisiac.
People who suffered from Malaria, which is characterized by intermittent fever, were also treated with Long Jack.
In South East Asian traditional medicine, the roots of the plants were believed to be potent enough to cure or ease a host of ailments, from male sexual dysfunction to constipation to diabetes to everyday aches and pains and beyond.
The taproots of Long Jack were utilized to decrease high blood pressure, the bark from the root was used to treat diarrhea and medicinal preparations crafted from the leaves of this versatile flowering plant were utilized in order to relieve itchiness.
The fruit of the Long Jack plant was a common treatment for dysentery.
As you can see, every part of this plant was used in order to help human beings. However, the roots were most prized for their antibiotic and aphrodisiac healing powers! The roots are what you’ll find in most modern-day Long Jack supplements which are designed to treat low testosterone.
Do Studies Back Up Its Effectiveness?
One notable study which involved human beings, rather than lab rats, showed that supplementation with Long Jack did significantly boost serum testosterone concentrations. This study was published in a peer-reviewed medical journal known as Andrologia, in May of 2012, by M.I. Tambi, M.K. Imran and R.R. Henkel.
During this groundbreaking study, a group of men who suffered from the late onset form of hypogonadism (decreased functional activity of the gonad) were administered two hundred milligrams of Long Jack extract (in a water-soluble solution) for a full month. A control group did not receive the Long Jack/water solution.
The group of men to whom Long Jack was administered showed higher serum testosterone levels. Upon the study’s completion, over ninety percent of these males fit into the normal “T’ level range. Before the study began, only 35.5 percent had “T” (testosterone) levels within the normal range. Normal testosterone levels help to manage hypogonadism.
Of course, normal testosterone levels also resolve the symptoms of “low T”, which include mental fog, mood swings, loss of muscle mass, increased body fat levels, thinning hair, decreased bone mass, impotence and loss of libido.
Is Long Jack Supplement Right for You?
If you suffer from “low T”, giving this ancient herbal remedy a try may be worth your while. Clinical study results so far are very promising and future medical research may offer even more insight into the effects of Long Jack extract on men who do have low testosterone levels.
If your testosterone level is lower than 300 nanograms per deciliter, you have “low T”. If you suspect that you have low testosterone, but don’t know for sure, ask your doctor for a total testosterone test. It’s the most accurate test out there and knowing your own “T” level will be beneficial.
Since Long Jack side effects are generally mild (most users of supplement forms of Long Jack experience no side effects at all), you may find that the possibility of accessing higher testosterone levels via an all-natural herbal supplement is intriguing. Men who have experienced side effects report a bit of insomnia, anxiety and restlessness while they take the supplement. Most men find the side effects to be more than manageable.
Now that you have the inside scoop on Long Jack, you’ll be ready to decide if a Long Jack supplement is right for you.